40,000 Thoughts

"Your reactions break you loose from your social inhibitions and manifest who you really are inside and what you really believe at your core level. We lose our carefully preserved 'front' when we are pressed beyond calculated thinking. Then, who we really are is made manifest.

You can control your future reactions considerably by changing the way you thinke before you are pressed into a response. The way you think every day determines the way you feel, and it will determine how you will react in stressful situations.

Researchers have determined that the average person thinks over 40,000 thoughts each day. The heart is filled with thoughts, and it is out of that reservoir of thoughts that the mouth speaks words of praise or bitterness. When the pressure is on, and the dam of reservation breaks loose, you cannot control what you say, because you will speak from the abundance of your heart-from the 40,000 thoughts you had that day, and all the days before.

'A good man out of the treasure of his heart bringeth forth that which is good; and an evil man of the of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh (Luke 6:45). 
If you, as a wife, are going to change the way you have been speaking it is not a matter of willpower; it is a matter of thought power."

~Debi Pearl, Created To Be His Helpmeet